2 September 2016
Becoming Positively Happy, Mind Wellness, North Sydney

Becoming Positively Happy

Anyone remember this classic, sung by Bing Crosby and possibly your mother when you were having a tough day at school? “Ac-Cent-Tchu-Ate the Positive” Well, the […]
8 June 2016
Mind Wellness, Connectedness


The most basic and powerful way to connect to another person is to listen and build rapport with compassion, engaging all of our senses. Perhaps the […]
14 January 2016

Daydream for a Moment

I invite you to daydream for a moment on one place or scene that makes you feel safe and secure, calm, happy and fulfilled. It can […]